Exercising to get ready for the greens!

As we now get into July, we are excited to have finally received approvals to begin limited bowls activity under our LBNS Phase 1 Return to Play Plan. But one thing that we should always remember with any sport is a little bit of exercise to ensure that our muscles are ready for returning to the greens whenever that may be. Bowls England developed a few videos with some informative at home exercises that can help bowlers like us get ready for whenever we do get back out on the greens. You can check them out below: